wellness — Blog — Enlightened Counseling & Wellness

Posts tagged wellness

What is Holistic Healing?

What is Holistic Healing?

Highlighting how holistic healing differs from traditional talk therapy

Sara SistySeptember 3, 2019Enlightened Counseling and Wellness, LLCholistic healing, psychotherapy, mind-body connection, wellness

What to expect from a Yoga Nidra practice

What to expect from a Yoga Nidra practice

What to expect from a Yoga Nidra practice

Sara SistyJuly 2, 2019yoga nidra, yoga, holistic healing, wellness, mind-body connection