mind-body connection — Blog — Enlightened Counseling & Wellness

Posts tagged mind-body connection

What is Holistic Healing?

What is Holistic Healing?

Highlighting how holistic healing differs from traditional talk therapy

Sara SistySeptember 3, 2019Enlightened Counseling and Wellness, LLCholistic healing, psychotherapy, mind-body connection, wellness

What to expect from a Yoga Nidra practice

What to expect from a Yoga Nidra practice

What to expect from a Yoga Nidra practice

Sara SistyJuly 2, 2019yoga nidra, yoga, holistic healing, wellness, mind-body connection

Trauma Sensitive Yoga

Trauma Sensitive Yoga

An introduction to Trauma Sensitive Yoga

Sara SistyJune 18, 2019trauma sensitive yoga, healing, yoga, mind-body connection, somatic therapy